No beans, eh? Yeah... I keep going back & forth on whether to include them more regularly in the family diet or not. But each time I eat them, they don't seem to agree with me. You don't have to look far to see the debate for & against eating them but I'm all about going with what helps me thrive. I hope you do too :)I love that this chili is so hearty, savory & flavorful that I don't miss/need sour cream or cheese on it. My boys wanted some on theirs but I was happy with it as is (and so was my waist line)!
My husband complimented me on this chili numerous times over the past few days, so I took it as a cue that this goodness should be shared! It was just what we needed on yet, another cold, New England winter day. A Crockpot version is included as well! Let me know what you think!
Rockin' Bean-less Chili
1 lb grass-fed ground beef
2 tsp minced garlic
2 tablespoons coconut oil
1 large onion, diced
1 cup chopped celery
1 cup diced carrots
3 pieces bacon, chopped
2 tablespoons chili powder
1 1/2 teaspoons ground cumin
1 teaspoon oregano
1 teaspoon salt
15 ounce can tomato puree
15 ounce can diced tomatoes
Directions
1. In a skillet or large pot, cook the bacon pieces until desired crispiness.
2. Add coconut oil & the diced onion. Cook over medium heat until onions become translucent, about 5 minutes.
3. Add the garlic & cook for 2 more minutes.
4. Put the beef into the mixture & cook until browned.
5. Add the celery, carrots, tomatoes, tomato sauce, seasonings, and stir well.
5. Add the celery, carrots, tomatoes, tomato sauce, seasonings, and stir well.
6. Bring everything to a boil, stirring frequently, reduce heat and simmer for 20 minutes.
7. Stir occasionally, then serve when ready.
OR...
Throw everything in the crockpot on low and enjoy the easy goodness in 4-6 hours!
Makes 4 servings
