Thankful Thursday: Resources

Today I'm feeling very grateful for all the resources that are readily available at my fingertips. I got an email today from Dr. John Berardi with Precision Nutrition that was a great reminder why so many of us struggle to make progress sometimes. Do you know what the #1 reason is?

Accountability! It's true that most of us know things we can do today, right now, to improve our lives. But why don't we do them? Just having someone to be accountable to can make all the difference. It's much harder to miss a workout when your gym buddy is waiting for you :)

This blog is part of my accountability. It helps me make optimal choices more often because I'm excited to share what I'm trying & learning with you. I'm certainly not perfect but I keep trying. Figure out what works for you!

Do you have an accountability buddy? If not, get one today! What resources are you grateful for?