"...what a person accomplishes in life is directly correlated with the people around them." - John Berardi

Friday, November 8, 2013


Walking & a little yoga was the movement of choice today. Little D and I love enjoying the fresh air and sunshine together! 

I decided to keep my movement/exercise lower key today to avoid adding more stress to my body since we've got a couple of fun get-togethers this weekend. It's lots of fun but can also be quite a bit of work getting ready with a cute 6 month old around!

If you don't get much movement in your day, walking is a great place to start! This will be my first winter as a stay at home mom & I'm a little nervous about finding fun movement for the two of us. We'll probably be walking and swimming at our Rec Center frequently to keep from going stircrazy!

What do you like to do during the cold months for fun exercise?