I hope you enjoy what I have to share!
Welcome to Optimizing Me! Come find ideas of new healthy habits to incorporate into your life to help become the best & happiest version of yourself!
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"...what a person accomplishes in life is directly correlated with the people around them." - John Berardi
Saturday, October 5, 2013
Recipes
It only takes about a minute of knowing me to determine that I'm a foodie... I love trying out new recipes, tweaking them and creating my own. I'm especially always looking for ways to sneak more veggies into our diet. With my recipes, you'll find that I advocate whole foods we can have a positive psychological relationship with, minimize inflammation, and don't wreak havoc on our hormones.